Z+ Health & Fitness Triathlon Camp Caesar Creek State Park in Waynesville, OH Saturday May 31, 2014 Do you want to learn more about triathlon and duathlon training and racing? Whether you’re a beginner preparing for your first race or a seasoned veteran who wants to get faster, we are here to help! Come to the Z+ Health & Fitness Triathlon Camp! At this USAT sanctioned camp you will learn how to: v Perfect your swim stroke, improve swimming efficiency, and confidently handle the open water. v Maximize your pedal power, maintain higher speeds, and become one with your bike. v And run faster, with fewer injuries, and less effort. v Transition with grace, speed, and agility. v Race safely, fuel properly, and feel positively. Then put it all into action in a super sprint Triathlon! You choose the challenge! Triathlon: 300 yard Swim / 10 mile Bike / 2 mile Run