Beyond Endurance and Liquid Lifestyles in partnership with the Cleveland Triathlon Club will host the Winter Swim Workshop. You'll be swimming in a premier collegiate pool at CSU. Shawn Gerber of Beyond Endurance and Mike Cousino of Liquid Lifestyles will host a 90-minute technique workshop. There will be different  lanes for different skill levels and speed. 

Following the workshop, stay for some fun relays! We'll close with an open-swim opportunity until noon!   

Please bring your personal nutrition/hydration. As always, you are welcome to bring food to share with your fellow CTC Members!