Sunday August 17th 8:00am- Clinic #8: Run/Transition@ Misquamicut. Bring your bike as we will do a short ride beforehand. Prepare to finish the Road Warrior with a personal best and learn the importance of rest and nutrition and all the champion secrets that keep your fitness at its peak and you ready to race to a new PR! This week also focuses on the mental aspects of training and racing. Learn how to arrive at the starting line at your best.