2022 Capital City Marathon Training Program

Register for 2022 Capital City Marathon Training Program

The Training Group is back in-person for 2022!

This year, we're returning to gathering for weekly long runs starting at South Sound Running. We'll also have the normal water stops and post-run food where applicable. The pre-run coaching talks about a wide variety of running topics will be live, but virtual on select Thursday evenings. Recordings will be available to registrants who aren't able to meet at the designated time. 

  • All levels of runners are welcome! 
  • Training Group cost is $75.
  • Weekly Saturday long runs begin on January 15 at 8 AM at South Sound Running.
  • Water stops will be provided for longer runs.
  • Post-run food will be provided for runs of 12 miles or longer.
  • Training talks will be at 6 PM on Thursdays via Zoom and will be recorded. The final schedule will be available by January 1st.
  • Run routes, maps, and zoom recordings will be available in the Training Group Drop Box.
  • The cut off for ordering the Training Group quarter-zip shirts is January 15. Only those signed up by the 15th will receive the shirt.
  • The shirt order has been placed and they are no longer available. You may still sign up, but will not receive the trainig group shirt.

Training group participants are responsible for determining if the weather (hot/cold/windy), road (wet, icy), personal fitness (injury/illness), or COVID-19 conditions are right for them to participate. 

Please contact registration@ccmaboard.org with any questions.