TRIATHLON FOR YOUTH 15 AND UNDER & ADULT SUPER SPRINT 5 and 6 year olds – 25 yard swim (1 pool lengths), 1 mile bike, ¼ mile run 7 to 8 year olds -- 50 yard swim (4 pool lengths), 2 mile bike, ½ mile run 9 to 10 year olds -- 100 yard swim (4 pool lengths), 2 mile bike, ½ mile run 11 to 12 year olds – 150 yard swim (8 pool lengths), 4 mile bike, 1 mile run 13 to 15 year olds – 200 yard swim (8 pool lengths), 4 mile bike, 1 mile run Adult Super Sprint – 200 yard swim (8 pool lengths), 4 mile bike, 1 mile run * Race Day Age: This event will follow the USAT “Age-Up rule”. This means that the age of the athlete is determined not by the age on race day but the age the athlete will be on December 31st.