Register for 2018 Training Sessions 6/7, 7/9,7/13

Just Tri Triathlon Training Series

Location:
Lakewood City Hall
6000 Main Street SW
Lakewood, WA 98499

Time: NOON


Please feel free to bring your equipment, but it is not necessary.

This will be our second season putting together this class.  Last year was very popular so we were asked again to put this course on.  We keep it interactive, fun and informative.  Participants in the sport of Triathlon can range from young to mature and can involve star athletes to beginners.  No matter what level you compete at there are basic components to understand.  Triathlon is like no other sport and the Just Tri Triathlon Course gives you a jump start on the road to success to this great sport.


Format will be focused on Newbie Triathletes, but will include advance tips. Emphasis on having a safe, fun and competitive Triathlon.  1.5 hrs, including question and answer.  2X USAT Level 1 Certified Triathlon Coaches. 


Transition 1 & 2 Basic and Advance Tips and Techniques

Agenda:
What is the Sport of Triathlon
Triathlon etiquette
            Being competitive in Triathlon while racing safely
Transition 1 & 2 Basic and Advance Tips and Techniques
            Swim
            Bike
            Run
Race Plan
            Plan your Triathlon, Triathlon your plan
Race Nutrition
Triple Threat Race Series information
Additional Recommend Coach clinics

Select Category
Free